MEAT - FREE  MONDAYS

According to the Meat-Free Mondays South Africa website: A vegan driving an SUV is more eco-friendly than a meat-eater riding a bicycle'. Really? Well, who am I to argue?

So, I've been persuaded to join the movement and I think everyone should give it a try - not because its the trendy thing to do, but because going without meat for at least one day a week is good for both your personal health and the environment.

And if you'd like to know more about it have a look here